In a mixing bowl, combine the paneer cubes/strips with Veeba Teriyaki Stir Fry Sauce. Ensure that the paneer is evenly coated with the sauce. Let it marinate for at least 15-20 minutes to allow the flavors to infuse.

Heat a tablespoon of oil in a pan over medium heat. Add the sliced onions and bell peppers. Sauté until they are soft and slightly caramelized. Season with a pinch of salt. Remove them from the pan and set aside.

In the same pan, add another tablespoon of oil if needed. Add the marinated paneer cubes/strips to the pan. Cook them until they are golden brown and slightly crispy on the outside, about 3-4 minutes per side.

Warm the wraps or parathas according to the package instructions. Place a portion of the cooked paneer in the center of each wrap or paratha. Top it with the sautéed onions and bell peppers.

 If desired, add lettuce leaves, sliced tomatoes, or cucumber strips on top of the paneer and vegetables for added freshness and crunch.

Fold the sides of the wrap or paratha over the filling, then roll it tightly into a cylinder shape, enclosing the filling completely.

 Garnish the Paneer Tikka Kathi Rolls with fresh coriander leaves. Optionally, you can cut them in half diagonally for easy serving. Serve them hot as a delicious and satisfying meal or snack.